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Get Your Beauty Sleep

  

In order to look your radiant best, make sure you get at least seven to eight hours of good sleep each night. Melatonin, our sleep-hormone, counteracts stress and acts as a free-radical-destroying antioxidant.

When you’re not catching enough Z’s, your body produces more of the stress hormone cortisol. Heightened levels of cortisol can lead to inflammation in the body, harming the quality of your skin and leading to an increase in the breakdown of collagen, not to mention hyaluronic acid, which gives your skin its glow.

Because tired skin sags, bags and loses luster, it’s important to give your body and skin the time it needs to repair, restore and rebalance so that you can wake up feeling, and looking, like a million bucks!

 

Keep Your Skin Looking Younger With Organic Foods

Eating organic, home-cooked meals can lessen the risk of exposing ourselves to endocrine disrupting chemicals, which can affect the optimum function of our natural hormones. Consuming colorful fruits and vegetables helps insure you get enough of the different nutrients you need for good health.

Additionally, you should avoid the use of nonstick pots and pans and use of the microwave should be minimal, so to prevent an increase in free radicals which leads to inflammation and the release of harmful chemicals that can be present from plastics.

Supplementing your day with at least one serving of a protein drink is great for muscle health. And pharmaceutical grade vitamin supplements, especially vitamin, D, B Complex, heavy metal-free fish oil and Co Q 10 can help your skin stay glowy and gorgeous!

Exercise Regularly For Vibrant Skin

It’s no secret that exercise is good for you. But the benefits of exercise don’t just stop at your heart and lungs. Increased, healthy circulation helps keep your skin vibrant.

Think of increased blood flow as cleansing your skin from the inside. Blood flow not only nourishes skin cells and keeps them vital, it also helps carry away waste products from working cells, including free radicals.

Additionally, regular exercise reduces stress hormones, improves the heart and metabolic conditions.

Exercise regularly, ideally 30 minutes a day, five days a week to keep your skin looking beautiful and vibrant from the inside out!

 

Dr. Jane Celebrates Famous Moms with Wellness 360 Luminosity Gifts for Mother’s Day

Dr. Jane is giving 25 Hollywood Moms the gift of vibrant health and radiant skin this Mother’s Day!

Through Distinctive Assets, the LA-based entertainment marketing company credited with beginning the marketing craze of celebrity swag over fifteen years ago, Dr. Jane’s Wellness 360 supplements and protein powder, along with the Healing Saint Luminosity Skin Serum and Hair Follicle Stimulant will be hand-delivered to 25 of Tinseltown’s most famous mothers.

The list of fabulous mommies receiving the “Mother’s Day in Hollywood” gift includes: Jennifer Love Hewitt, Hayden Panettiere, Rachel Bilson, Christina Ricci, Gaby Hoffmann, Kelly Rowland, Stacy Keibler, Lake Bell, Eva Mendes, Kate Hudson, Zoe Saldana, Molly Sims, Milla Jovovich, Amanda Peet, Shakira, Carrie Underwood, Sara Gilbert, Liv Tyler, Alicia Keys, Vanessa Lachey, Blake Lively, Ali Larter, Jessica Biel, Zoey Deschanel and Mila Kunis.

Current celebrity fans of Dr. Jane’s products include: Kelly Rutherford, Elisabeth Rohm, Mackenzie Phillips and Greg Grunberg.

Give all the mothers in your life the gift of glowing skin! Now through Sunday May 10th, get 30% off of the Healing Saint Luminosity Skin Serum. Use the code MOTHER30 at checkout.

Give Mom the Gift of Glowing Skin for Mother’s Day – at 30% OFF!

Looking for the perfect gift for Mom this Sunday? We bet she’ll be thrilled with smooth, youthful, radiant skin!

The Healing Saint Luminosity Skin Serum uses the power of wound healing technology to boost the skin’s natural repair process, reduce fine lines, fade age spots, minimize uneven skin tone and stimulate healing. Consistent use of the serum enhances collagen and elastin production, improves the appearance of dark circles and increases firmness under the eyes, minimizes wrinkles, reduces redness and recaptures a youthful glow.

Now through Sunday May 10th, get 30% OFF the Healing Saint Luminosity Skin Serum. Use the code MOTHER30 at checkout to receive your exclusive discount.

Wishing every mother a very happy Mother’s Day and the gift of beautiful skin!

Lemon Water is a Best-Kept Secret for Glowing Skin

Water cleanses and purifies your body and also has an alkalizing effect. It is essential to every bodily function at a cellular level. You must always hydrate your body adequately especially when exercising or exposed to extreme heat. Avoid drinking from plastic bottles unless they are BPA free.

For glowing skin, squeeze half a lemon in a glass of water and drink in the morning and again in the evening. Lemons are alkalinizing in your body. They help absorb nutrients and flush out toxins in your system. Because of its high Vitamin C content, it is used to prevent and treat many infections, hasten wound healing, and diminish allergies.